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	<title>Comments on: Fitness on Friday</title>
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	<link>http://www.livinwithme.com/2008/04/fitness-on-friday-4/</link>
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	<pubDate>Sat, 22 Nov 2008 07:58:30 +0000</pubDate>
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		<title>By: Michelle</title>
		<link>http://www.livinwithme.com/2008/04/fitness-on-friday-4/#comment-2432</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 25 Apr 2008 17:42:31 +0000</pubDate>
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		<description>It's hard to stay motivated when we put so much pressure on ourselves to lose weight.  It's really ok to feel the way you do!  Maybe take a step back and refocus what you want to accomplish.  Working out for hours everyday is incredibly daunting, so try to start small.  I don't know what you've done in the past, but I'm sorry you're feel so cruddy now. Big hugs!  I hope you find the right place to start again. :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s hard to stay motivated when we put so much pressure on ourselves to lose weight.  It&#8217;s really ok to feel the way you do!  Maybe take a step back and refocus what you want to accomplish.  Working out for hours everyday is incredibly daunting, so try to start small.  I don&#8217;t know what you&#8217;ve done in the past, but I&#8217;m sorry you&#8217;re feel so cruddy now. Big hugs!  I hope you find the right place to start again. <img src='http://www.livinwithme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: mom_of2boys</title>
		<link>http://www.livinwithme.com/2008/04/fitness-on-friday-4/#comment-2431</link>
		<dc:creator>mom_of2boys</dc:creator>
		<pubDate>Fri, 25 Apr 2008 14:47:13 +0000</pubDate>
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		<description>I could use some motivation too!  I think not seeing the weight drop like I would like it too causes me to slack on my workouts and just lose interest.

Good luck!  Hopefully things will turn around for you!</description>
		<content:encoded><![CDATA[<p>I could use some motivation too!  I think not seeing the weight drop like I would like it too causes me to slack on my workouts and just lose interest.</p>
<p>Good luck!  Hopefully things will turn around for you!</p>
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