I Have Had Enough…
…of being fat.
I have been hiding from the scale for about two months. Finally today I worked up enough nerve to stand on it. Not good. I knew I had gained weight because I could feel it in my clothes. But actually seeing the number left me feeling down right depressed.
I weigh 5 pounds more than I did one year ago on this very day. When I told Rich that news he wondered how I knew that for a fact. Ummm, well because I keep track of that stuff. Rich seemed a bit surprised that I would actually be writing down my weight and measurements and keeping them. Am I weird? Does anyone else write down their weight and measurements?
Anyhoo, I decided that it is time to do something about my weight. Time to start working towards being healthy. So, I wrote down my weight and measurement for today. I had Rich take pictures (front, side and back) so I can see my progress.
Now for my plan- I am going to start walking on my treadmill everyday. Even if I only have time to do it for a few minutes, I am going to get on that stupid thing every single day. I am going to drink a lot more water. I am going to aim for 6 glasses a day because I don’t think I can handle the recommended 8 glasses right off. I am going to stop snacking after 8pm. I am going to eat smaller portions. I am not going to cut out certain foods and I am not going to write down everything I eat. I have tried doing those things before and they don’t work for me. And I am going to blog everyday about how my journey to skinniness is going.
28 pounds to go
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March 2nd, 2008 Thank You For Your Comment!
Good luck! I will be thinking of you! Losing weight isn’t easy but you have a great plan and we are all here to support you!
March 2nd, 2008 Thank You For Your Comment!
Good luck, Girl! On January 12, a few girls from my kickboxing class and I joined the Kmart New Day Your Way contest. It runs for 12 weeks, so we are halfway through. The peer pressure has been good for me and I’ve lost 12 of the 22 I need to lose!
March 2nd, 2008 Thank You For Your Comment!
Good luck ! Losing weight is not easy or fun. It sounds like you have a good plan. When I am dieting I write down my weight and what exercises I do for the day. I have read a lot of places keeping a food journal is real helpful, but I start out the day real well but by dinner I quit.
I need to start getting back on track for the summer. Let us know how things are going. Getting support can only help.
March 2nd, 2008 Thank You For Your Comment!
Sorry that your feeling upset about the weight issue. I was really frustrated and feeling like that for several years but it seems since we moved and my stress level went down I have been doing a lot better lately. Good luck on losing weight though. I am terrible with things like treadmills…
March 3rd, 2008 Thank You For Your Comment!
My friend, you are beautiful just the way you are. But, I understand about wanting to lose weight. I will be cheering you on. I love you my friend.